Nice variety – eat your water

There are many reasons to eat fruits and vegetables daily. One of them is their high percentage of water. Did you know that food provides up to 35 percent of your recommended daily water intake? Some fruits/vegetables consists of more than 80 percent of water. In the next weeks we will present you refreshing foods which help you to stay hydrated. Therefor check out our social media channels (Instagram, Facebook or Google+). Enjoy your meal (:

Eat your water